What are the effects of wearing a Rudraksha bead mala?

Wearing a Rudraksha mala, a string of beads made from the seeds of the Rudraksha tree, is believed to have several positive effects on the wearer according to Hindu tradition. Firstly, it is said to have a calming effect on the mind and body, helping to reduce stress, anxiety, and depression. This can lead to improved mental clarity and focus, promoting overall well-being.