Understanding the Peak Flow Meter: A Vital Tool for Managing Asthma

A peak flow meter is a simple, portable device used to measure how well air moves out of your lungs. It is a critical tool for individuals with asthma, helping to monitor lung function and detect early signs of an asthma flare-up. By regularly tracking your peak flow readings, you can take proactive steps to manage your symptoms and prevent severe asthma attacks. Learn how to use a peak flow meter, interpret results, and incorporate it into your asthma management plan for better respiratory health.