Salt and High Blood Pressure: What You Need to Know to Stay Healthy

Worried about salt and high blood pressure? You’re not alone. Salt is a major topic for people managing hypertension, but can you still enjoy it without putting your health at risk? In this video, we’ll break down how salt impacts blood pressure, the recommended daily limits, and simple strategies to lower your sodium intake without sacrificing taste. Stay tuned for expert insights and tips to keep your heart healthy!