Mental Health in Pregnancy: A Critical Phase

Mental health in pregnancy is vital for both mother and child. Hormonal changes, stress, and anxiety can affect emotional well-being during this phase. It’s essential to maintain a balanced mind through practices like meditation, yoga, and a healthy diet. Visit Keyajee Ayurvedic Clinic for personalized care focused on holistic wellness. We provide support to manage emotional shifts naturally, ensuring a smoother pregnancy experience. Prioritizing mental health during pregnancy helps foster a positive environment for the baby’s development.