Buy Jowar Cookies - Snacks 3017 | ND Health Shop
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Jowar Cookies: A Wholesome Snack Option
Jowar cookies are a nutritious and delicious snack made from jowar flour, also known as sorghum. Jowar is a gluten-free whole grain packed with essential nutrients like fiber, protein, and antioxidants. These cookies are a great alternative for those looking to avoid refined flour or gluten-based products, making them ideal for people with celiac disease or gluten sensitivities.
The base ingredient, jowar flour, gives the cookies a slightly nutty, earthy flavor and a crisp texture. Often combined with other healthful ingredients like jaggery or coconut sugar, ghee or butter, cardamom, and sometimes dry fruits or seeds, these cookies offer both taste and nourishment. They can also be made vegan by using plant-based fats and sweeteners.
One of the standout features of jowar cookies is their rich fiber content, which supports digestion and helps maintain blood sugar levels. Sorghum is also a good source of iron, magnesium, and B vitamins, contributing to better metabolism and energy levels. Because of their low glycemic index, jowar cookies can be a better snack option for people managing diabetes or weight.
Ideal for tea-time, lunchboxes, or even a post-workout bite, jowar cookies are versatile and easy to carry. They are increasingly available in health food stores and also easy to bake at home. As more people turn toward clean-label and wholesome snacks, jowar cookies are becoming a popular choice among health-conscious consumers.
Whether you’re looking for a gluten-free treat or just want to explore more millet-based snacks, jowar cookies offer a perfect balance of taste and health. With minimal processing and a rich traditional heritage, they fit well into modern healthy eating habits.