Therapist in Sherman Oaks - Discover Healing and Growth at Defying Labels

Defying Labels, opened by Patty Flores, offers an impactful counseling journey for all individuals in and near Sherman Oaks, to ultimately assist you in breaking free from societal labels and expectations in order to create and live as your true self. You may be struggling with anxiety, depression, trauma, relationship issues, or more, Patty can also provide individualized support for you in your individualized way. Patty focuses on a whole-person centered approach to therapy; an anti precedent encounter about you and your journey in therapy, without labels. Our therapists in Sherman Oaks have experience in a variety of therapeutic modalities, including cognitive behavioral therapy (CBT), mindfulness-based therapy intervention, and psychodynamic principles to help you navigate life in sometimes a difficult and meaningful way. At Defying Labels, we honor your uniqueness and work with you to promote positive, lasting change. Whether you want relief from personally difficult experiences, want to know yourself better, or would like to create a deeper connection to yourself, we will come alongside you and work together to access your potential, regardless of what your needs or challenges are! Please reach out to us today to begin the journey of healing!